On the way through your separation journey, sometimes it might feel like events just happen and that you don’t have any choice over which road you take.
However, even though it might not be easy, you can make some decisions that will have a positive effect on how your child experiences the break-up.
Look at the two roads and think about which one you are on – are you on the winding road that’s difficult to navigate, with sharp bends or the straighter easier road with smoother curves? Or do you move between the two?